Beginners Qigong
Beginners Qigong - Heaven and Earth
These are fun one hour classes which combine movement and meditation to
relax and resource the body and mind. You’ll learn some very effective forms for opening, strengthening and nourishing the body and start to develop your meditative mind in a relaxed way.
Beginners Qigong Meditation
Monday 5:45 - 6:45pm with Diane Tyrer
starts 6th September for 14 weeks (no class 15th November)
£115/100
Thursday 5:45 - 6:45pm with Ewan Kenny
starts 9th September for 14 weeks (no class 18th November)
£115/100
These are fun one hour classes which combine movement and meditation to
relax and resource the body and mind. You’ll learn some very effective forms for opening, strengthening and nourishing the body and start to develop your meditative mind in a relaxed way.
Beginners Qigong Meditation
Monday 5:45 - 6:45pm with Diane Tyrer
starts 6th September for 14 weeks (no class 15th November)
£115/100
Thursday 5:45 - 6:45pm with Ewan Kenny
starts 9th September for 14 weeks (no class 18th November)
£115/100
Beginners/Intermediate Qigong
Beginners/Intermediate Qigong - Yi Shen Taiji Wuji
These are two hour classes which will deepen your understanding of
Gathering Essence - Meditation in Action. The two hours give you more time for sitting and movement and allows you to deepen into the process. Over time students who attend these classes will develop their YI (wisdom mind) to be able to consciously access and firm the SHEN (Qi field/ spirit body). This takes time and perseverance and is the key to further development in the work.
With a grounded relationship to the SHEN it's possible to connect with TAIJI (the core potency of the midline). This relationship allows you to gather enough potency to access WUJI (the universal field/ Breath of the Dao), a profoundly nourishing and empowering process!
Qigong Meditation
Monday 7:00 - 9:00pm with Ewan Kenny
starts 6th September for 14 weeks (no class 15th November)
£165/£145
Tuesday 7:00 - 9:00pm with Tez Sawicki
starts 7th September for 14 weeks (no class 16th November)
£165/£145
Thursday 7:00 - 9:00pm with Tez Sawicki
starts 9th September for 14 weeks (no class 18th November)
£165/£145
These are two hour classes which will deepen your understanding of
Gathering Essence - Meditation in Action. The two hours give you more time for sitting and movement and allows you to deepen into the process. Over time students who attend these classes will develop their YI (wisdom mind) to be able to consciously access and firm the SHEN (Qi field/ spirit body). This takes time and perseverance and is the key to further development in the work.
With a grounded relationship to the SHEN it's possible to connect with TAIJI (the core potency of the midline). This relationship allows you to gather enough potency to access WUJI (the universal field/ Breath of the Dao), a profoundly nourishing and empowering process!
Qigong Meditation
Monday 7:00 - 9:00pm with Ewan Kenny
starts 6th September for 14 weeks (no class 15th November)
£165/£145
Tuesday 7:00 - 9:00pm with Tez Sawicki
starts 7th September for 14 weeks (no class 16th November)
£165/£145
Thursday 7:00 - 9:00pm with Tez Sawicki
starts 9th September for 14 weeks (no class 18th November)
£165/£145
Advanced - The Master Game
Advanced - The Master Game
This class is for advanced practitioners who are willing to maintain a clear relationship to the inherent forces. By uniting the YI and SHEN in deepening levels of ignition the Supreme YI can manifest and WU WEI (effortless/ boundless awareness) can manifest and stabilise. This class supports the development of a direct relationship with evolving consciousness for those who are prepared to play The Master Game with humour, kindness, consistency and perseverance.
Daoyin Qigong Insight Meditation
Friday 6:30 - 9:00pm with Tez Sawicki
starts 10th September for 13 weeks (no class 12th & 19th November)
£165/£145
This class is for advanced practitioners who are willing to maintain a clear relationship to the inherent forces. By uniting the YI and SHEN in deepening levels of ignition the Supreme YI can manifest and WU WEI (effortless/ boundless awareness) can manifest and stabilise. This class supports the development of a direct relationship with evolving consciousness for those who are prepared to play The Master Game with humour, kindness, consistency and perseverance.
Daoyin Qigong Insight Meditation
Friday 6:30 - 9:00pm with Tez Sawicki
starts 10th September for 13 weeks (no class 12th & 19th November)
£165/£145
Beginners Taiji (Tai Chi)
Beginners Taiji (Tai-Chi)
These classes teach a fluid short form of Taiji, developed from Yang style, along with elements of Gathering Essence Qigong. A great way to nourish and tonify the body and develop a deeper integration betweeen body, mind, breath
and the Dao.
Spiralling Dragon Taiji
Saturday 11:00am - 12:30pm with Ewan Kenny
starts 11th September for 13 weeks (no class 25th Sept. & 16th Nov.)
£145/£125
These classes teach a fluid short form of Taiji, developed from Yang style, along with elements of Gathering Essence Qigong. A great way to nourish and tonify the body and develop a deeper integration betweeen body, mind, breath
and the Dao.
Spiralling Dragon Taiji
Saturday 11:00am - 12:30pm with Ewan Kenny
starts 11th September for 13 weeks (no class 25th Sept. & 16th Nov.)
£145/£125
Daoyin (Daoist Yoga)
Daoyin (Daoist Yoga)
Meaning to mindfully direct and cultivate the flow of essence, energy, blood and fluids throughout the connective tissues, muscles, tendons and organ systems. Directly working and relaxing with slow fluid internal and external stretches in a transformative and conscious manner. Daoyin is an in-depth internal and external exploration of the Body, mind, and spirit.
Tuesday 5:30 - 6:45pm with Tez Sawicki
starts 7th September for 10 weeks
£100/£90
Saturday 9:15 - 10:30am with Tez & Ewan
Starts 11th September for 13 weeks (No class 25th Sept. & 16th Nov.)
£130/£110
£50 discount if you're attending another class
Meaning to mindfully direct and cultivate the flow of essence, energy, blood and fluids throughout the connective tissues, muscles, tendons and organ systems. Directly working and relaxing with slow fluid internal and external stretches in a transformative and conscious manner. Daoyin is an in-depth internal and external exploration of the Body, mind, and spirit.
Tuesday 5:30 - 6:45pm with Tez Sawicki
starts 7th September for 10 weeks
£100/£90
Saturday 9:15 - 10:30am with Tez & Ewan
Starts 11th September for 13 weeks (No class 25th Sept. & 16th Nov.)
£130/£110
£50 discount if you're attending another class
Therapeutic Daoyin
Therapeutic Daoyin
A gentle class for people living with long term health issues or recovering from accident/illness. During the class students are encouraged to rest when needed. This is a small intimate class with good teacher support. If you think it might suit you or someone you know just contact us for more information.
Tuesday 1:00 - 2:00pm with Diane Tyrer
starts 7th September for 14 weeks ( No class 16th November)
£115/£100
A gentle class for people living with long term health issues or recovering from accident/illness. During the class students are encouraged to rest when needed. This is a small intimate class with good teacher support. If you think it might suit you or someone you know just contact us for more information.
Tuesday 1:00 - 2:00pm with Diane Tyrer
starts 7th September for 14 weeks ( No class 16th November)
£115/£100
Free Meditation
Free Meditation
We start with seated meditation for 40 minutes followed by
Gathering Essence Qigong.
It's a great way to start the day!
These mornings are free and you can just drop in.
Tuesday 7:00 - 8:00am
with Diane
starts 7th September for 14 weeks (no class 16th November)
Please arrive before 7:00am
FREE (donations welcome)
Saturday 8:00 - 9:00am
with Tez & Ewan
starts 11th September for 13 weeks (Not on 25th Sept. & 16th Nov.)
Please arrive before 8:00am
FREE (donations welcome)
We start with seated meditation for 40 minutes followed by
Gathering Essence Qigong.
It's a great way to start the day!
These mornings are free and you can just drop in.
Tuesday 7:00 - 8:00am
with Diane
starts 7th September for 14 weeks (no class 16th November)
Please arrive before 7:00am
FREE (donations welcome)
Saturday 8:00 - 9:00am
with Tez & Ewan
starts 11th September for 13 weeks (Not on 25th Sept. & 16th Nov.)
Please arrive before 8:00am
FREE (donations welcome)